The 5-2 diet book > 5:2 basics. 5:2 basics all your questions answered. also, don't forget you can pick different days to fast to suit your plans each week.. The 5:2 diet: feast for 5 days i've been on the 5:2 eating plan for 5 weeks and am down 8 pounds. read more. 5:2 diet recipe book:. The fast diet 5:2 the diet involves low calorie consumption for two days a week and allows normal eating for the other five in the fast diet book,.
... 5:2 diet. amazon try prime 5:2 diet recipe book: healthy and filling 5:2 fast diet recipes that you can make now to lose weight and 5:2 diet meal plans. The 5:2 diet plan: week one. there is a book "the fasting diet " i think is what it's called by michael mosely . anyway good luck and keep in touch. hannah cousins;. The fast books; the fast diet tracker; results from our tracker show that the average weight lost over the first three months on the fast diet is 5-6 kgs.
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