Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, the abs diet - by david zinczenko with ted. The abs diet is a 6-week plan that requires working out. you could drop up to 12 pounds of belly fat in 2 weeks, plus get a six-pack in 6 weeks.. Reach your sleek ab goals in two months with our 8-week diet plan filled with clean eating recipes and meal ideas for six-pack abs..
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